View Workout (Anthony Belber)
AU track
May 22, 2012 (Afternoon)
Exercise Type: Run
Weather: 70s and sunny, a bit warm
Comments:
Ran a 1600m time trial with Phoenix.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:00 | 6:59 / Mile | Steady State | Asics Excel33 |