View Workout (Andrew McGregor)
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4m track run
May 22, 2012 (Night)
Exercise Type: Run
Comments:
Ran it on the track. Felt really good. Mile Splits: 7:23, 8:00, 8:12, 8:00
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
31:35 |
7:53 / Mile |
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