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Ran home via long lang, frith, milespit etc

May 22, 2012 (Afternoon)

Exercise Type: Run

Weather: Very mild

Comments:
It was sunny and warm! Wierd! I had brought kit to try and get to the track session, but started feeling a bit rough during the day and so decided to play it a bit safe and run home easy instead. Had to run in my cell racers because i had brought them for track. I went the long way because I felt like it, and I suffered a lot of the way. I had digestion and muscle pain in my chest for the first couple of miles and then just tiredness and pain in my belly muscle which kicked off again, as well as fairly bad pain in calf muscles. Generally painful and annoying, but I was also glad to be running. Listened to a variety of music and then audiobook for the last few miles.