March 26, 2009 (Morning)
Exercise Type: Run
Weather: 30, Breezy, Flurries
Comments:
6:15pm - I felt stronger than yesterday, but still not great.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:09:00 | 6:54 / Mile | Easy | Asics Gel-Nimbus VII |