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Downtown Sandusky Run

June 6, 2008 (Afternoon)

Exercise Type: Run

Weather: 90 Sunny/ Windy

Comments:
I fully intended this to be a recovery day, but it was rather rough. I ate neither breakfast nor lunch, worked eight hours straight and then went running in the heat of the day. I did not go to pieces, so it was sort of a success. Oddly enough, the wind was probably as much of a factor as the heat, as it helped me to positive split by four minutes running what felt close to even. This was the first truly hot day of running for me this year, so it didn't feel mice, but I held up well enough.