View Workout (Joshua Budman)
First Run of the Summer
May 23, 2012 (Morning)
Exercise Type: Run
Comments:
San Martin + a shot of Gilman from 3212. Was nice to get back on my feet, despite feeling super heavy. I am excited to start my summer training and look forward to an exciting season!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 30:30 | 7:15 / Mile | Easy |