View Workout (Marnar Pattinson)
Runnið á Svangaskarði
May 23, 2012 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 45:50 | |||
| 8.0 Kilometers | 36:00 | 4:30 / Kilometer | Training | Nike Vomero 6+ |
| 2.0 Kilometers | 9:50 | 4:55 / Kilometer | Cooldown | Nike Vomero 6+ |