View Workout (Christopher Nasser)
(Untitled)
May 24, 2012 (Morning)
Exercise Type: Run
Weather: 58 and nice
Comments:
slow run and had to stop to use the restroom several times b/c of summer staff dinner at our house last night lol
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.9 Miles | 59:57 | 7:35 / Mile | Training | Brooks Switch 2 II |