View Workout (Ben Blessing)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 24, 2009 (Morning)

Exercise Type: Run

Comments:
more recovery walk

Distance Duration Pace Interval Type Shoes
3.0 Miles 1:00:00 20:00 / Mile   Pearl Izumi Syncroframe 2

Share on Facebook | Public Link