View Workout (Groucho Marx)
Done With RIT
May 23, 2012 (Morning)
Exercise Type: Run
Weather: cool, misty
Comments:
30 MILD
Trails & grass
My psoas muscles (or what I think might be my psoas muscles) feel kind of tight. Didn't really bother me on the run but I felt it throughout the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Easy | Purple Gel Asics |