View Workout (Charlie Murphy)
(Untitled)
May 23, 2012 (Morning)
Exercise Type: Run
Comments:
Ran Wyoming up to Sagamore, but did it by running up one sidestreet, then down the next. Ran pretty slow but the hills were tough as always.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Hills |