View Workout (Andrew Ceruzzi)
more RC trails
May 24, 2012 (Morning)
Exercise Type: Run
Weather: 80 hot
Comments:
@1pm:
went to the horse trails with Milo today.
we did an out and back on the flat side. trails were muddy today but the shade was needed. took the pace easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.75 Miles | 44:00 | 7:39 / Mile | Spring 2012 asics cumulus 12 |