View Workout (Kendra Dorn)
Third week
May 22, 2012 (Night)
Exercise Type: Bike
Comments:
Biked 14 miles with my dad at about 18 mph average. It took us about 52min. Tried running afterwards on the beach but was unsuccessful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 52:25 | 3:44 / Mile |