View Workout (Billy Cox)
Time Trial
May 18, 2012 (Morning)
Exercise Type: Run
Comments:
went for the sub-2 800, 2:00.9. oh well, was completely alone (though I'm not sure how much it matters for me). should probably have gone for the mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 800.0 Meters | 2:00 | 4:01 / Mile | Race |