View Workout (Mia Bates)
Running just sucks sometimes
May 24, 2012 (Morning)
Exercise Type: Run
Weather: Sunny/Cloudy/Rainny
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.03 Miles | 36:24 | |||
| 1.3 Miles | 10:00 | 7:41 / Mile | Warmup | |
| 1500.0 Meters | 5:24 | 5:47 / Mile | Race | |
| 0.8 Miles | 6:00 | 7:29 / Mile | Cruise | |
| 2.0 Miles | 15:00 | 7:29 / Mile | Cooldown |