View Workout (Chief )
(Untitled)
May 25, 2012 (Morning)
Exercise Type: Run
Comments:
60min RUN MILD to Start, MED to End.
8:05, 7:47, 7:34, 7:20, 7:10, 6:54, 6:52, 6:37
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.39 Miles | 1:01:06 | 7:16 / Mile | Steady State |