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(Untitled)

March 27, 2009 (Morning)

Exercise Type: Run

Comments:
8x100 pick ups w/ 100m btwn each

Distance Duration Pace Interval Type Shoes
4.99 Miles 0:00
4.0 Miles   Asics GT-2130 (blue)
800.0 Meters Speed Asics GEL1140 (blue)
800.0 Meters Recovery Asics GEL1140 (blue)

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