View Workout (Daniel George)
(Untitled)
March 17, 2008 (Morning)
Exercise Type: Run
Comments:
2k in 6 51, 4 800s in ~2 30 last one in 2 25. 300 in 43. Ok workout, whatever, lil cold, lil windy, whatever.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles |