View Workout (Kate Mulcahy)
feeder canal
May 23, 2012 (Afternoon)
Exercise Type: Other
Weather: hot and sunny
Comments:
kayaked with chris and adam on the feeder canal. pretty leisurely but did race a few times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 | Easy |