View Workout (Patrick Meyers)
(Untitled)
May 25, 2012 (Morning)
Exercise Type: Run
Comments:
out and back; out in 21:20, back in 18:40. felt pretty good, just aerobically weak as opposed to the legs today. really hot out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Inspire 2 |