View Workout (Sumedh Joshi)
Seneca to Corn to Cascadilla to Geneva
May 25, 2012 (Night)
Exercise Type: Run
Weather: 77F Sunny (evening though)
Comments:
Held back the whole way until I got to Geneva then I picked it up a bit. Held form the whole time, felt like a good, solid, recovery day run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.2 Miles | 10:17 | 8:34 / Mile | Easy | Asics Gel Landreth 6 |