View Workout (Thomas Yates)
Steady run
May 20, 2012 (Night)
Exercise Type: Run
Weather: Freezing
Comments:
Just went for a run at halfmarathon pace. Felt fine, think I could have kept it up for a whole half-marathon. Freezing cold out though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.9 Kilometers | 49:31 | 4:09 / Kilometer | Steady State | Asics GT 2170 |