View Workout (Brenton Nutter)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

May 24, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.5 Miles 16:11
1.5 Miles 10:00 6:39 / Mile Warmup Asics gels
800.0 Meters 2:11 4:23 / Mile   Asics gels
0.5 Miles 4:00 8:00 / Mile   Asics gels