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(Untitled)
May 24, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.5 Miles
|
16:11
|
1.5 Miles |
10:00 |
6:39 / Mile |
Warmup
|
Asics gels
|
800.0 Meters |
2:11 |
4:23 / Mile |
|
Asics gels
|
0.5 Miles |
4:00 |
8:00 / Mile |
|
Asics gels
|