View Workout (Mike DiBartola)
Outside on the mt bike
May 22, 2012 (Morning)
Exercise Type: Bike
Weather: pretty nice, cool
Comments:
still feels inefficient on a mt bike, but nice to be outside
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 55:40 | 3:58 / Mile | Steady State |