View Workout (Mike DiBartola)
Bike inside
May 24, 2012 (Morning)
Exercise Type: Bike
Weather: inside
Comments:
really had to force myself to get a half hour on the stationary
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.8 Miles | 30:00 | 2:46 / Mile | Easy |