View Workout (Kyle Miller)
Basic Run
March 26, 2009 (Afternoon)
Exercise Type: Run
Weather: rainy cold
Comments:
roads, added on property.
striders
abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:21 | 6:53 / Mile | Brooks Glycerin 7 (blue) |