View Workout (Brenton Nutter)
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(Untitled)
May 26, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.1 Miles
|
33:35
|
1.5 Miles |
10:00 |
6:39 / Mile |
Warmup
|
Asics gels
|
3.1 Miles |
18:35 |
5:59 / Mile |
|
Asics gels
|
0.5 Miles |
5:00 |
10:00 / Mile |
|
Asics gels
|