
May 26, 2012 (Morning)
Exercise Type: Run
Weather: Beautiful. perfect weather
Comments:
Went to the park, did a mile by myself then saw Jesse Autry and Connor Mang who invited me to run with them. We ran some old trails in South Main, Connor was killing me and kept pushing me along the way while Jesse kinda fell back cause he hasnt ran in a while. I felt dead in the end but very accomplished. We finished up with abs.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | Easy |