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May 27, 2012 (Morning)

Exercise Type: Run

Comments:
Didn't feel 100%, had to push through the last mile which wasn't easy. 5ks are rough. But I won free beer!

Distance Duration Pace Interval Type Shoes
9.61 Miles 15:14
2.5 Miles Warmup  
5.0 Kilometers 15:14 4:54 / Mile    
4.0 Miles Cooldown