View Workout (Benjamin Havumaki)
Half Mary!
May 27, 2012 (Morning)
Exercise Type: Run
Weather: Clear, high 60s, beautiful
Comments:
A great half marathon. What a thrill. Felt great with easy miles through 10 or 11 - then it got tough. Cramping waves and some nausea - definitely would have benefited with a couple more long runs. But was ready. The GU and gatoraide on the course really helped. A great experience all around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.1 Miles | 1:56:41 | 8:54 / Mile |