View Workout (Phil Irvine)
Halycon and Bunnal
May 28, 2012 (Morning)
Exercise Type: Run
Weather: Sunny and fresh
Comments:
Good run today knees are feeling better.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.54 Kilometers | 19:26 | 5:29 / Kilometer | 150 | 172 | Easy | Brooks - Glycerin 8 |