View Workout (Mad Mills)
Florida Run
March 28, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran a 6:53 mile, then 15 min., then a 6:28 mile.
Very hot and humid in Daytona!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 37:45 | Saucony Grid Stabil 6 |