View Workout (Vince Lawton)
Awful Run
May 27, 2012 (Afternoon)
Exercise Type: Run
Weather: Very Hot
Comments:
Legs were dead,had some serious indigestion and not too mention it was hot as fuck. Not much else to say, pretty much nothing went right and I just tried to stay focus on how it was helping me get back in shape. Glad it's over haha
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.27 Miles | 27:20 | 8:21 / Mile | Training | Asics Gel Nimbus 12 (Green Pair 2) |