View Workout (Brett Beaugureau)
Git 'er dun!
June 7, 2008 (Morning)
Exercise Type: Run
Weather: I'm not sure what's more impressive: a shirtless run in January or one with a shirt in June
Comments:
Ran real early before work, and it was still hot as balls at 7 am. did the blast from the past 3 mile loop, and felt alright. i dunno, nothing really special, and didnt run far cause it was early and i didnt need much to hit my weekly mileage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Brooks Adrenaline pair 1 |