View Workout (Andrew Ceruzzi)
NW branch
May 28, 2012 (Morning)
Exercise Type: Run
Weather: 80s hot as balls
Comments:
@11am:
drove to the branch trail today. kinda struggled through the run. it was pretty muddy and just hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 50:30 | 7:25 / Mile | Spring 2012 asics cumulus 12 |