May 28, 2012 (Afternoon)
Exercise Type: Run
Weather: pretty warm and sunny
Comments:
45 MILD
Mostly trails
A little hot out, but had some nice shady trails to run on. Felt good; I probably need to drink more water
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
45:00 | Easy | Purple Gel Asics |