View Workout (Ari Lewenstein)
Rolling 200s
May 21, 2012 (Morning)
Exercise Type: Run
Comments:
Minute cycle. Hit 33s and 34s. Felt pretty awful
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 0:00 | |||
| 2.5 Miles | Neon Track 2012 2170 | |||
| 0.75 Miles | Blue Liam Flats |