View Workout (Mike DiBartola)
hills plus path
May 28, 2012 (Afternoon)
Exercise Type: Bike
Weather: HOT and humid
Comments:
felt pretty good at the beginning but got pretty tired out towards the end. There were some decent hills in this ride, espicially in the hills. It was so nice to be outside and on a bike thought.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.0 Miles | 1:21:00 | 3:40 / Mile | Steady State | 2012 Specialized Allez Compact |