View Workout (Bailey Mitchell)
Long Run (Florida)
May 28, 2012 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:56 | |||
| 0.5 Miles | Warmup | GT-2170 Asics | ||
| 4.0 Miles | 33:56 | 8:28 / Mile | Long | GT-2170 Asics |
| 0.5 Miles | Cooldown | GT-2170 Asics |