View Workout (chris mateer)
(Untitled)
March 26, 2009 (Morning)
Exercise Type: Run
Comments:
12 easy doing ocho extended plus sewer road. In the rain and cold but felt like i could run forever. Love days like this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Asiscs 2140's |