View Workout (Dylan Perry)
Run to Janiculum/Dar Poeta
May 29, 2012 (Morning)
Exercise Type: Run
Comments:
Well. This morning we toured St. Peter's but before we did we climbed all 140m and 600+ steps to the top of St. Peter's Dome.
Got back, grabbed a quick bite, then ran from the convent, across the Tiber, then up the hill to the Garibaldi Overlook on Janiculum. Soaked in the views for a little, then ran back down the hill to "Dar Poeta". Most amazing pizza I've ever had.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.85 Miles | 56:40 | |||
| 140.0 Meters | 15:00 | 2:52:25 / Mile | Warmup | |
| 7.5 Kilometers | 34:00 | 7:17 / Mile | Cruise | |
| 1.1 Miles | 7:40 | 6:58 / Mile | Cruise |