View Workout (Anthony Belber)
Somerset meanderings
May 28, 2012 (Morning)
Exercise Type: Run
Weather: warm, humid
Comments:
With Sam McFerran. Took him through Somerset and rambled about it's history and configuration. He was enthralled, I'm sure. Felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile | Training | Asics Excel33 |