View Workout (Anthony Belber)
getting back slowly...
May 27, 2012 (Morning)
Exercise Type: Run
Weather: humid, 70s
Comments:
Mellow jog with Panushe around Chevy Chase and Chevy Chase Pkwy -Reno.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:00 | 8:34 / Mile | Training | Asics Excel33 |