View Workout (Ethan Shaw)
Wagon Trace Morning 5K
May 29, 2012 (Morning)
Exercise Type: Run
Weather: Fair skies, few clouds. Cool with a slight breeze.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.23 Miles | 24:19 | |||
| 0.37 Miles | 2:37 | 7:04 / Mile | Warmup | |
| 2.86 Miles | 21:42 | 7:35 / Mile | Cruise |