View Workout (Tim Hall)
Feelimg Old
May 29, 2012 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
joints were sore and stiff. legs felt tight. Still trying to get my lungs back into.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:47 | 7:26 / Mile | Saucony Proride 4 |