View Workout (Jordan Farley)
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(Untitled)
May 29, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles
|
38:39
|
2.0 Miles |
15:39 |
7:49 / Mile |
Warmup
|
|
1.5 Miles |
7:30 |
4:59 / Mile |
Interval
|
Adidas Adios 2
|
2.0 Miles |
15:30 |
7:44 / Mile |
Cooldown
|
|