View Workout (Kendra Dorn)
Fourth week
May 29, 2012 (Morning)
Exercise Type: Other
Comments:
Swam for thirty minutes with my dad then went for a five mile run with a total time of 44:06
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 44:06 | 8:49 / Mile | Easy |