View Workout (Jennifer Renaud)
Run 5K Knoxville Covenant Marathon
March 29, 2009 (Morning)
Exercise Type: Run
Comments:
5K Knoxville 7:15 a.m.
I took third place in my age group. About 30 entrants
Very hilly course, cold, windy, early
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 30:38 | 9:52 / Mile | Race |