View Workout (Tom Lihosit)
5-19-12
May 19, 2012 (Afternoon)
Exercise Type: Run
Weather: Upper-Mid 90s
Comments:
I made the mistake of attempting my long run on a scorching day in a humid forest preserve. I got very tired towards the end, but managed to run 6.2 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 55:00 | 8:52 / Mile | Long |