View Workout (Richard Taylor)
(Untitled)
May 28, 2012 (Morning)
Exercise Type: Run
Comments:
8:43 --> 6:58 --> 7:12 --> 7:01
Not too bad.
Note to self: NEVER follow Branam's pace again hahahaha.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:56 | 7:28 / Mile |